Tag Archives: parenting

Angry Bird UPDATES


free angry bird download now available as a PDF

I am SO excited that so many of you have been downloading and teaching our Anger Management with Angry Bird pages. I am impressed that you took the time to download each individual page from our WIKI… but I thought I should update it to make it easier! So for those who haven’t downloaded the Angry Bird pages- you can easily download the PDF now!

ENJOY!!!

Click HERE to download the Don’t Be An Angry Bird Posters.

angrybirdposter                                     newestcooldown

Click HERE to download the Don’t Be An Angry Bird Student Book.
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Garden Light Night Light

Last year I went to a neighborhood emergency preparedness meeting. The focus of that meeting was learning about different light sources that were available when electricity isn’t available. It was a very informative meeting- but the take-away idea for me was using solar powered garden lights as a night light for your child. Not only is it something that your child can use every night now- but if an emergency happens your kiddos have a solar powered light source. No need to worry about finding batteries for the flashlight!  (Shout out to Anna Jeffs for the idea!)

I originally thought I would have to purchase a light and place it in a flower pot. But I went to Lowes and was thrilled to find the perfect solar powered light. Why? No corners or sharp edges (after taking out the garden stake part of course). My daughter could hold it at night and I wouldn’t have to worry about her getting poked with sharp corners. I LOVE it!

See how it sits so nicely on her nightstand?

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The entire nightlight comes apart- as you can see no sharp corners!

 

 

 

 

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And it stays lit for a few hours- depending on how much sunlight it picks up during the day. You could stick the entire garden light outside in the morning and by evening the light will be ready to go. I like to take the top off and place it in the window- just make sure the part with the solar panel strip is facing outside.

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There you have it- a bright night light that is safe for kiddos to hold and is perfect when the power goes out at night. Yay!

Happy Teaching!

 

DIY Days of the Week Clothing Organizers

First, I have to admit something:

I am obsessed with the dollar store. To the point where I may need some intervention.  My biggest weakness is for all the cheap organizational stuff. I find myself buying plastic bins with no idea what I will use it for… and they just collect in a happy, one-day-I-will-use-them heap in my basement. And it certainly doesn’t help that one is VERY close to my house, either. 🙂

I also have wanted to create something that will help my daughter get ready faster in the morning (my gal is just not a morning person). I have seen adorable hanger cards but they just weren’t what I was looking for (lacking durability). When I was meandering down the craft aisle at the local Dollar Tree and saw these foam door hangers at 3 for $1 I knew I had an easy, budget friendly solution! (side note: I really enjoy meandering down the aisles at the dollar store)

Here is my final product! Using 7 foam hangers and a sharpie! I know the dollar store has different shapes- the heart ones fit nicely on our hangers, so that would be my recommendation for anyone interested in making these. I also color coordinated the hearts on top by using red for the weekend, pink for school days, and yellow for weekdays with no school.

We pick the outfits once a week. If my daughter changes her mind about her outfit for the day she has every right to pick something else! This just gives her something to fall back on, for those late mornings. Which we have a lot of around here… 🙂

A closet door knob is a great place to store these organizational gems once the outfit has been worn.
We are not perfect at using this system. There are weeks that slip by where we haven’t used our clothing organizers. But when we do use them its been a wonderful way to shave off some time deciding what to wear in those chaotic mornings. 🙂
Happy Teaching!

Summer Bucket List

I have a MILLION plans for my family this summer (thank you Pinterest!) Instead of doing the old plan-the-days-in-advance method, I thought I would try my hand at making a more spontaneous and fun bucket list. And for the record- I hate that these summer to do lists are called bucket lists- I don’t plan on kicking the bucket this fall! Geez! But my ideas of “popsicle pail list” or “random jar of fun” just don’t have the same ring. So I’m callin’ this a bucket list! 🙂

Here is a pic of our summertime popsicle pail (see, it just sounds WEIRD). Notice that there are no cute summertime stickers on the pails- and for one good reason: I will be reusing these for every season. I am bound and determined to cross off some of my pinterest to do lists!!

As you can see from the pic, there are three pails. One pail for our fun activities, one pail for the completed activities, and a third pail to hold extra popsicle sticks and a fine point sharpie. Because I am continuously adding to our list. I think I add about 5 new ideas a day! Which is the primary reason why we have already started picking popsicle sticks. At last count I had a total of 125 things to do this summer!

All of our popsicle sticks are sorted into colored categories. The yellow sticks are things we can do outside in the sun, the blue sticks are summer time treats, the orange sticks are science projects, the red sticks are art projects, the purple sticks are learning activities, the green sticks are places we can go near our home, and the brown sticks are places we can go in Salt Lake (and beyond). This has provided to be SUPER useful already- when my daughter wanted to do something artsy she grabbed a red stick and voila! she had a summertime art project. And I was able to cross of an activity from my Pinterest list! Yay!

When an activity is completed, I have been writing the date on the back of the popsicle stick. That way if I decide to do a journal, I will know the exact dates we did stuff. And when some of the more easy and accessible activities are finished, I write the date and stick it back into the pail of things to do.

I thought I would include the activities we have in our summer bucket list. Of course the list can be easily adapted to meet your family’s needs. And I should mention that the pails are from the dollar section at Target, and the popsicle sticks are from the Dollar Tree. I just love a good bargain!

125 Things To Do This Summer


YELLOW (things to do outside in the sun)
1. bubbles
2. catch a butterfly
3. sandbox
4. paperbag scavenger hunt
5. water pinatas
6. water games
7. hopscotch
8. run in the sprinklers
9. make an obstacle course
10. pull weeds (not everything has to be fun, right? 🙂
11. sidewalk chalk paint
12. mud pie kitchen
13. hunt for predators with water guns
14. sidewalk chalk
15. ride your bike
16. wash cars, scooters, and bikes
17. plant flowers
18. play hide and seek
19. have a race
20. roller skate
21. play red light/ green light
22. play tag
23. plant a garden- even if its just herbs
24. kiddie pool in backyard

BLUE (summertime treats) I have a bunch of dinner recipes that I want to try that I will be adding to our monthly meal schedule (hopefully!).  I wanted to make the summer bucket list fun for my daughter, and pulling out a popsicle stick that said “grilled chicken fajitas” wouldn’t do much for her.
25. smoothies
26. campfire cones
27. cupcakes in ice cream cones
28. make sugar cookies and decorate
29. food paint
30. dip a banana in chocolate and freeze
31. take a picnic somewhere
32. muddy buddies
33. mini personal pizzas for lunch
34. candlelight dinner
35. make homemade taffy
36. indoor smores
37. homemade snow cones
38. frozen grapes
39. ice cream in a bag
40. make popsicles
41. use candy melts to make suckers
42. frozen jr mints
43. gelato
44. fruit kabobs

46. kool-aid ice cubes and 7-up
47. crabby sandwich for lunch
48. frozen fruit bars

ORANGE (science projects)

49. make bird feeders
50. freeze things and dig them out
51. oily fireworks
52. fossil cookies
53. static electricity
54. volcano in a mug
55. m&ms in hot water
56. glow in the dark party
57. weather cloud in a cup
58. blowing up balloons
59. ice sculptures
60. sidewalk egg frying w/aluminum foil
61. floating eggs in salt water

RED (art projects)

66. glitter toes
67. make a treasure map and go on a hunt
68. marshmallow and tooth pick sculptures
69. make slime
70. make a paper mache bowl

72. paint cement with water

74. fingerpaint
75. fingerpaint with pudding
76. self portrait
77. silhouette pictures

PURPLE (learning activities)
80. use a calculator
81. write digits 0-9
82. puppet show
83. sound sorts
84. write name
85. letter bingo
86. write and illustrate a story
87. follow direction cards
88. etiquette factory
89. Dora letter sound flashcards
90. number bingo

GREEN (hometown activities)
91. bowling
92. bounce house
93. aquatic center/ swimming pool
94. dinosaur park
95. splash pad
96. children’s museum
97. playground
98. duck pond
99. city museum
100. train museum
101. nature trail
102. nickelcade
103. Hill Air Force base airplane museum
104. nature center

BROWN (Salt Lake and beyond activities)
105. Symphony
106. Natural History Museum
107. Red Butte Gardens
108. Zoo
109. Kennecott Copper Mine
110. City Creek shopping center
111.State Capital Building
112. baseball game
113. planetarium
114. temple square
115. liberty park
116. aviary
117. childrens theater
118. Park City
119. aquarium
120. Church History Museum
121. Gateway
122. This is the Place State Park
123. ride the bus
124. fireworks
125. fair

I know there are TONS more ideas (Thanksgiving Pointe, Yellowstone, Dinosaur National Monument, hiking, Antelope Island, etc….) And there is NO pressure on accomplishing every single thing on my list. OK, maybe a little pressure- I mean, being able to cross off my entire list would be amazing!
I hope this list inspires you to make some fun memories with your families this summer.

Happy Teaching!

More “Don’t Be An Angry Bird” Printables

I have finished the newest “Don’t Be An Angry Bird: Lessons on Anger Management for Kids” printables. There are some new pages to be added to the original printable book. These are not intended to just be worksheets, but as a tool to discuss anger with your children. There are also new posters in black and white and color that I am adding to our wiki.

To download these free files, click HERE. You will be redirected to our site’s wiki where you can download any and all anger management for kids files!

sample page from our “Don’t Be An Angry Bird” printable book for kids

I am in AWE with how quickly this idea is spreading. Thanks so much for your sweet comments- I read every one and am so excited that so many of you are able to help your kiddos understand and deal with their anger.

As always- Happy TEACHing!

 

UPDATE:

Click HERE to download the Angry Bird PDF pages (much easier than using the WIKI!)

Don’t Be An Angry Bird: Slingshot, Pigs, Blue Birds, Big Red Bird and Introducing Ice Bird

Ever since I posted my first angry bird/anger management post, I have felt an overwhelming positive response from parents and teachers who needed something to help their kids understand and deal with their anger. I felt SO thankful to know that I am not the only parent out there struggling with this! And I really do appreciate all your comments and emails- they just make my day!

Our anger management system is great- but it felt incomplete. So I would like to introduce you to the slingshot, pigs, blue birds, big red bird, and ice bird (newest bird from Angry Bird Space)… anger management style. I just have to add- these strategies were created to help my daughter understand and deal with her anger- so maybe not all these will apply to your children.

Pigs: They stole the eggs and made the birds angry. What triggers your kiddo’s anger? Is it someone else taking their toys? Being asked to clean their room? Or is it frustration when they can’t complete a task? Maybe its a brother who antagonizes or teases. My daughter’s biggest anger trigger right now is centered around impatience: not getting what she wants when she wants it.
Once our kids are familiar with their anger triggers, you can work with them on creating plans to avoid becoming an angry bird and choosing ahead of time the cool-down strategies they will use. This would make for a FABULOUS role playing experience for family night so everyone can be familiar with each other’s cool-down plans.

 

Slingshot: How will you direct that energy that builds when you’re angry? After your child feels the anger building up inside her, she ultimately is the one who decides her actions. She can catapult herself at her antagonists (aka pigs) or she can redirect that energy into something else: going outside and jumping on the tramp, doing jumping jacks, leaving the classroom and walking to the drinking fountain… for me I catapult my energy into loudly play the piano. Once that energy is released it is much easier to take those big balloon bird breaths. Teaching your child to point their slingshot at something less destructive and harmful will help your child socially cope with their anger.

 

Blue Birds: I had made plans for the blue birds to be something different until I read a comment with a MUCH BETTER idea. Props go to Chanda for coming up with this!! (I just love it when we can help each other be better teachers and parents!!) And if you are Chanda- please email me so I can thank you directly for this idea- I don’t know how to get a hold of you! 
The blue birds teach us that our anger can spread to others in the home or classroom. I can TOTALLY relate to that- when I am grumpy I bring the rest of the family down. And the same goes with our kids- their outward inappropriate expressions of anger can spread and dampen the moods of others. A child gets angry that her younger brother is playing with her toy. She snatches the toy out of his hands, making him mad and hitting his sister. Mother walks in, frustrated with the situation and uses cutting words to her children. Her frustration makes the children feel hurt and more angry.
You can see how that one initial act of anger spread to her brother and mother!
And not only are they dampening the mood of the home, but they are setting an inappropriate example to younger siblings of how to deal with anger.

Big Red Bird: This bird is big, tough, and picks on pigs smaller than him. Don’t be a bully bird. Sometimes a child caught up in anger or looking for attention or lacking self esteem (or whatever makes a person a bully) may think it is OK to take out her frustration on others. It is VERY important to teach our kids that this behavior IS NOT ACCEPTABLE. If your child is being a bully bird, try using these strategies to help her: acknowledge the problem, be a  hands-on parent, decrease violence at home, teach positive behaviors, and seek professional help if needed. These particular strategies are from education.com– check out this informative site for a more detailed explanation.

 

And last, but not least, I would like to introduce you to the Ice Bird- the newest angry bird that you’ll see on Angry Bird Space available March 22. Apparently he will turn things into ice.

Ice Bird: Don’t be an ice bird! Maybe your child’s words aren’t cutting- but her tone of voice and actions are as cold as ice. This is what I consider silent anger- you might not see the tantrums or outward angry expressions, but the big emotion still exists. Whether it stems from feelings of inadequacy (not being the best reader or soccer player) or simply holding a grudge- anger can exist and chill a person’s heart- stopping them from forgiving others including themselves.  And forgiveness is a great way to free yourself from anger, keep a friend, and just be happier.

 

 

Feelings of anger don’t have to be frozen inside. A child should feel comfortable talking with others about how she feels- whether those feelings be good or bad. A child who suppresses her anger because she is not allowed to express it at all can lead to feelings of low self worth and depression. Teach your kids that feeling angry is “normal”. And when she messes up and throws a huge tantrum in the middle of the grocery store- don’t be cold to her. Forgive her.

Love can melt away anger faster than anything else.

Happy Teaching ♥

Don’t Be An Angry Bird: Free Printables

I have been working on some printables to go with our angry bird/ anger management lesson (read more about it here) and thought I would share them with you all! I am SO thankful for all those that have left comments, sent me emails, and pinned this idea. It means so much to me. I just love it when I can share something that inspires and helps others. In a silly way I feel like a teacher again, with the world as my classroom…. cheesy, I know. But that’s just who I am! 😉
Clicking on the printable book picture will take you to our site’s wiki, where you can download each of the four pages. This is not designed to be a worksheet for a child to fill out on their own. Read the book with your child, and discuss the questions on each of the page. The goal of this book is to help your child UNDERSTAND their anger and learn some appropriate strategies to DEAL with it.

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To download the posters, just click on the picture. For a black and white version, or the download isn’t working, check out our Angry Bird page on our site’s wiki. And make sure you read our original Angry Bird post to learn more about each of the angry birds and their role in helping kids understand and deal with their anger.

I hope these help you deal with your little angry birds at home! Don’t forget to comment and let me know how this is working out for you!
Happy Teaching!

UPDATE:

Click HERE to download the Angry Bird PDF pages (much easier than using the WIKI!)

Don’t Be An ANGRY BIRD: Lessons on Anger Management for Kids

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There are two major things that are prominent in our home right now: the Angry Birds game and a 4 year old learning to deal with her frustrations. Maybe it’s all the hours we have spent shooting birds at stinky little pigs, but I started to see a lot of connections between the Angry Bird game and my own little angry “chick”.  The angry faces, the lashing out at others, etc. Her anger was a big emotion for such a small child to control.
So the idea was “hatched”(pun totally intended): use the Angry Birds as a way for teaching anger management to my daughter!
And so far, I LOVE it. My daughter understands the inappropriate ways of expressing anger as well as strategies to help calm her down.

The background of this technique is simple: like most kiddos, my daughter was struggling with a few different inappropriate ways of expressing her anger. To help her understand this better, I assigned a bird to each inappropriate behavior.  Side note: It is important to explain to our kids that feeling angry is completely normal. Don’t discipline your child because they feel angry…just teach them the appropriate ways of dealing with frustration, and clearly define those behaviors that are unacceptable.

Perfect demonstration of those angry eyes!!
Let me give you a more detailed explanation of each bird:

 

The eyebrows say it all… this bird has the meanest glare in town! It is the perfect bird to model inappropriate facial expressions. Although this may seem like such a minor side effect of anger, most parents will understand when I say unruly behavior started with a certain look in a child’s eyes. And if looks could kill, well…let’s just say my sweet, SWEET Boo would be a lethal weapon! 🙂

 

Just like this bird cuts through wood in the game, our mean words can cut through people’s hearts. The old saying “Sticks and stones will break my bones, but words will never hurt me” is thrown out the window (in my opinion). We should speak to others the way we would want to be spoken to… tone of voice included. Yelling and screaming might not cut through my heart, but it definitely cuts through my ears! 🙂

 

 

 

Keep objects to yourself…throwing toys (or in the bird’s case- bombs) is not an appropriate way of expressing your anger! Not only can your hurt somebody else physically- you are not showing respect to your property.

 

 

 

Sometimes anger can build and build inside of us until we just EXPLODE…just like the bomb bird. It is also known as the kicking, pounding on the floor, wailing, gnashing of teeth behavior that we refer to as a tantrum. Our kids need to learn that when they are angry, it is inappropriae to let their body explode.

 

 

Once I had created these birds, I explained their angry behaviors to my daughter. We talked about better ways to deal with our frustrations (We don’t want to be like an angry bird!) When she gets upset now, she can tell me which angry bird(s) she was acting like- which I like because she can recognize the inappropriate behavior.

Boo learning about the angry birds

Here are some of the APPROPRIATE strategies I taught my daughter to help her deal with anger. Teach your child the different strategies, and let them decide which work best for her.

  • Go to the BIRDS NEST (aka bedroom or quiet place) until our body feels calm.

  • Breathe, breathe, breathe!  Deep breathing will deliver oxygen to our heart, brain, and the rest of our body. It will relax our bodies so we in turn can relax our mood. To illustrate this techinique- have your child take long, deep breaths to fill their lungs up like the orange balloon bird. Then slowly breath our the air, and repeat as needed. We call this the BALLOON BIRD BREATHING.

  • STOP and THINK. Think about the other person’s feelings and the consequences of inappropriately expressing your anger. OK, what 4 year old is going to understand that jargon, right? Have them think of the boomerang bird. Teach your kiddo that their choices will come back and affect them- just like that bird comes back. For example, if your child chooses to say mean things when she is angry, her friend might not want to play with her again. Her choice is coming back to her. Is that what she really wants? Another phrase I hear parents say to an angry child “How would you feel if someone said or did mean things to you?” Children need to understand that there are consequences for their behavior.  I know this is still a difficult concept for little ones to grasp, but teach and model as best as you can. You may choose to focus on the BIRDS NEST and BALLOON BIRD BREATHING techniques at first.

What do you do if your little angry bird just isn’t cooling down on their own?
It’s times like this that the mighty Mommy Eagle swoops down, picks up the little angry bird, and puts her in piggy tower for a time out (which is currently against the wall).

Here is a short video of Boo learning about the inappropriate behavior of the angry birds via stuffed animals (baby ibex, baby triceratops, and a baby golden eagle- my kiddo loves her unusual animals!)


So there you have it: anger management for kids, angry bird style.

Just because we love the angry birds game, doesn’t mean we love the angry bird behavior in our little ones!

Happy Teaching!

 

UPDATE:

Click HERE to download the Angry Bird PDF pages (much easier than using the WIKI!)

my I CAN DO book

Like all parents, I want my daughter to have confidence in herself. I want her to go through life with the attitude that anything is possible and that she can do anything! Unfortunately I have already seen the beginnings of frustration when my Boo realizes that there are things that she can’t do (yet!). Dr. Michele Borba- an author, parenting expert, and educator- has outlined eight tips to cultivate that can-do attitude in our children. Two of those tips- Celebrate the special achievements and efforts and Accentuate the positive tie in directly to that confident attitude I want my three year old to develop…. as well as our latest Mommy & Me made book: My I Can Do Book! And the book is shaped like a can! 🙂
I just finished the template today and would love to share it with you all! Just right click on the image and save to your desktop. Or for larger files, click here for the cover and here for the blank pages. You will only need to print one cover, but print several of the blank pages. I plan on cutting out the can and binding the book on the side.
I hope this book will not only help my kiddo, but your little ones as well!
Happy Teaching!!
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