Category Archives: fhe

10 Ways to Ponderize the Scriptures with your Family

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I knew as soon as the conference talk was given that the word “ponderize”, which means to ponder and memorize scriptures, would become a huge movement for church members. I have already been invited to join a Facebook Ponderizing group and I have seen and heard family and friends eagerly open up their scriptures to ponder and memorize. This simple little made-up word has sparked a fire in scripture study!

I have been thinking of different ways that I can share this excitement  with my family. I have a daughter who will be baptized this month and it is important for me to teach her how to learn to apply and understand scriptures. I came up with a list of 10 different ways that we could use this principle of ponderizing with our children and family… because learning scriptures can be for EVERYONE! You can pick one of these ideas or combine different ideas to come up with a unique way to study the scriptures with your family.

The Ponderizing Pail

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This would be a fun way to include all your family members in the Ponderizing process. During your next family home evening, have each member of your family write 3 (or more) of their favorite scripture verses on slips of paper. I do want to make a quick note here that quotes from modern day prophets and apostles would make great ponderizing material, too! Fold up each slip of paper and place them in your ponderizing pail. Explain to your family that each week somebody will get to pick a paper from the pail. The scripture on that paper will be the one your family will ponderize for that week. At this time you will need to explain to your kiddos what the word ponderizing means. It might be kinda fun to have them predict the definition.

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Have the youngest child choose a paper from the pail. Read the verse together as a family. Have the person who wrote that scripture explain why they picked it. Then place the scripture somewhere that everyone will see it. Throughout the week, make references to that scripture. Use specific sentence prompts such as “This scripture helped me today by...”, “I applied this scripture today by…”, or “As I was thinking about the scripture, I felt that I needed to…” It may seem silly or awkward to use prompts, but I promise you that it will teach your kids how to verbally express their feelings about the scriptures. You will be their scripture comprehension role model! At the end of the week, during your next family home evening, have a little testimony meeting allowing kids and parents to share their experiences with the scripture of the week. Then repeat the process!

The Ponderizing Picture Frame

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Choose a scripture to ponderize with your family. You may want to use the Ponderizing Pail method. It might be more beneficial for your family to take a few minutes at the beginning of your family home evenings to pray and search the scriptures together to find the verse(s) that speak to your hearts. You could even designate one person each week to choose the scripture you will be ponderizing. After choosing your scripture, write or print the verse. Place the verse in a special picture frame located somewhere your whole family can see it on a regular basis. There are SO many cute picture frames you could buy for this activity. You may decide that instead of doing just one verse as a family, you each want to choose your own. If that is the case, how fun would it be to get picture frames from the dollar store for each family member and paint and/or decorate them. This would be a great way to get kids excited about their scriptures!

Ponderizing Journal Blank Template

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You may decide that you want your kids to keep a journal of their weekly scripture. I love journals! For younger kids, it may help them to have a template to organize their scripture study. If you choose to go this route, click on the link to download the ponderizing scripture template.

At the top of the page either write or paste a copy of the scripture. Throughout the week kids can draw pictures of what the verse means to them. Older kids can write their thoughts and feelings on the verse. Maybe your child had a great experience where the scripture helped them to make a good choice. That would be a great thing to record. Place the journal pages in either a family or individual binders or journals.

The Ponderizing Family Notebook

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If your kiddos are older, you may decide that you don’t need templates. A fun way to get family members engaged in a scripture is to make a ponderizing family notebook. The scripture is written or pasted at the top of a blank notebook page. Throughout the week, family members can record their thoughts, feelings, even questions underneath the scripture.

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The benefit of this is that there is only one notebook, so everyone can see and learn from each other. You can answer each others questions or place a smiley face next to thoughts that you enjoyed reading. This is another great way to model for younger kids how to start thinking about the scriptures. And it will be a great way for those family members who may by shy to communicate their feelings.

A New Twist on a Popular Memorizing Method

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A few months ago I came across a great way to memorize scriptures at Simple Charlotte Mason. I love it! I love that you only work on one new scripture to memorize at a time, and I love the review of past scriptures. It is amazing!!!

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I was thinking about how I could take this great memorizing system and apply it to ponderizing. Since it just focuses on memorizing, take it to a deeper and more meaningful level by writing thoughts, feelings, and experiences on the back of the index card. That way you are not only focused on memorizing the scripture, but you also have a place to record  your ponderings. As you review past scriptures, take the time to read and reread the back of the card. We can so quickly forget what we have learned!

Ponderizing Podcasts, Videos, & Puppetshows

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Maybe you have a child who doesn’t like writing  (haha I know NOTHING about what that is like!) For those audio/visual learners try recording a podcast or video of your family scripture of the week! During your next family home evening, choose a scripture (either with the ponderizing pail or through searching and choosing together as a family). Record your family reading the verse. To help your children memorize the verse, you may decide to have them make up “scripture cheers” or take familiar tunes and “sing the scripture”. Once the verse is memorized, record them either saying it or performing it! At the end of the week, record each family member sharing their thoughts, promptings, experiences, etc. with the verse. If kiddos are shy or want to try a different method of sharing, have them use puppets to express their learning. Puppets would also be a great way to verbally model how we “think” while reading the scriptures.

Have a technologically minded family member take the different recordings and put them together into one video. It may take longer to use this method, but what a priceless way to remember your family during this stage… this is a wonderful future family history gem! And those visual learners will love watching and rewatching (and therefore helping them to remember) these scripture videos.

If all of this video editing sounds too complicated, just record the family reciting the verse and maybe one thought or insight they learned. You can quickly send that video clip to other family and friends who are ponderizing, too. 🙂

Color the Verse

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This is a simple way to get young kiddos involved in the ponderizing process. Type the verse using a block font such as KG Red Hand or KG Let Her Go. Print the verse and let your child color it! If you have multiple little ones, I would make sure to print enough so everybody has their own. 🙂 Place the beautifully colored verse somewhere the whole family can view and admire. Your young children will feel involved and included!

Ponderizing Pillowcase

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So this idea may seem over the top. But some of us like to do crazy things. I was thinking about how many times I do my best pondering on my pillow right before I go to bed and when I wake up in the morning. I thought it would be fun to take an old pillowcase and, using a fabric marker, write the scripture reference for the weekly scripture. Older children may enjoy writing the reference themselves. Right before you lay your head down on your pillow, read the reference. See if you have the scripture memorized. Think about what the scripture means to you. Set goals for the following day based on the verse. Fall asleep each night pondering the scripture. Every week add a new scripture reference and before long you will have a pillowcase full of verses and a wonderful new habit.

Ponderizing on the Whiteboard (or Chalkboard)

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During family home evening, have family members choose a scripture to ponderize together using the Ponderizing Pail or through scripture searching together. Write the reference and complete verse on a whiteboard or chalkboard in the kitchen or another area of the home where everyone will see it regularly. Every day, erase one or more words. See if your children can still say the scripture. By the end of the week it should be memorized. To help encourage pondering of the scripture, if room permits leave space at the bottom of the board for people to write thoughts, feelings, experiences, questions, and insights about the scripture. If there is no room on the board, use colorful post it notes to place around it. That way there is plenty of space for everyone’s responses!

Ponderizing Popcorn & Pajama Party

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My daughter LOVES having family sleepovers. They are probably one of her favorite things. Once a week (or month, or year…), preferably on a Friday or Saturday night, have a special popcorn & pajama ponderizing party in your living room. Set out sleeping bags and blankets. Sit in a circle and share scripture verses that you have learned together while eating popcorn and treats. Then hold a special testimony meeting where each family member can share experiences they have had that have strengthened their relationship with Christ. Encourage them to share their testimony of the scriptures. End the night with family prayer and a family sleepover.

A great twist on this activity would be to hold the pajama party outside. Set up a tent in the backyard. A fire pit would be a great place to sit around to make yummy s’mores and share testimonies and feelings about the scriptures (girls camp anyone?). We always need s’more scripture sharing time! 🙂

 

I hope these ideas will help you as you ponderize the scriptures with your family. I think one of the most important things that you can do throughout the process is to share your thoughts, feelings, ideas, experiences, and insights with your family as much as possible. Don’t worry if it seems awkward or not eloquent- that’s not what is important. The spirit and example you are teaching your children is priceless. If you are afraid you might forget throughout your already busy and hectic day- set a timer on your phone, change carpool time to ponderizing time, or have your children remind you. If you are passionate about ponderizing, you will make it a priority.

I am so grateful for the scriptures and the guidance they have given me. I am excited to share this joy with my family!

Happy PONDERIZING!!!

Alphabet Book: Free Printable

A couple years ago I had a Book Themed Baby Shower for my sister in law. I have been getting a lot of people requesting the pdf of the ABC book I made (THANKS!) and thought I would share it with you all in a post.

This is a printable that you can use to make any type of alphabet book- its not just for baby showers! Imagine the possibilities- “The ABC’s of Our Family” with all family members picking a letter (or two) and writing a word that starts with that letter to describe their family. Wouldn’t that be such a fun family night activity? If you are a teacher you could use this pdf to make class books such as “Animal ABCs”, “ABCs of Reading (or Math, Science, any subject!)”, or “26 Reasons Our Class Shines- Our Classroom Alphabet Book”. Seriously the possibilities are endless!

Feel free to download our ABC pages– Enjoy and Happy Teaching!

Little People Nativity Scavenger Hunt

I bought this darling Little People Nativity on sale last October (as in over a year ago) and completely forgot about it. So of course when I pulled it out this year I knew I had to do something special with it. This is what I came up with:
Little People Nativity Scavenger Hunt

We started our FHE by recalling prior knowledge about why we celebrate Christmas. My daughter’s response was along the lines of “so we don’t get bored”. Yes, we needed a nativity lesson!!! After talking about why we celebrate Christmas, I told her we were going to go on a scavenger hunt to find different things that will tell us more about the story of Jesus’ birth. I had her captivated. Mission accomplished.

Each object had a corresponding scripture, song, or poem on a strip of paper. On the back of the paper I wrote where to go to find the next object. (if you want to see what I wrote click here– nothing fancy, but it worked well)

We used the piano bench as our “base”- each time we found a piece to the Nativity we ran it there so we could act out that part in the story.

The objects were hidden in the order they appear in the story of the birth of Christ or where I thought they would appear. I loved the idea of starting at the beginning and acting out the story with the Little People.

don’t forget to have your kiddos have Mary, Joseph, and the donkey walking to Bethlehem before finding the next clue!
the Little People nativity is perfect for this- if you press on the stable it plays Away in a Manger- then you can just sing along!
so our nativity didn’t come with a shepherd, hence the cowboy playing the part. do i get points for creativity?

it just so happened that we ended our story with an animal my daughter has always wanted. it was perfect!

My daughter is absolutely, without a doubt IN LOVE with the Nativity story. Sure, a big part of that is because animals were involved.

She calls Bethlehem her “world” and had to take it to bed with her. I knew it was a victory when she later told me she wanted to play with her nativity instead of going to the dinosaur park ( a place that she loves very much).

I hope this helps you make the story of the nativity come alive for your kids! And of course, if you don’t have a Little People nativity, you could use one that you already have…. or print the pics on this post.
Happy Teaching and Merry Christmas!

Tithing Box Printable

First of all, I am the BIGGEST BLOGGING slacker! Oh my heavens!!!!
Second, my husband and I substituted in my daughter’s church class today. Our lesson was on tithing, and can you believe it- I couldn’t find an easy printable box online anywhere. And we had like 3 hours until church. (I am spreading my slacking skills onto lesson preparation as well. 🙂 ) I created this simple box that I thought I would share with you all! (Just right click and save image- then enjoy!)

One word of advice- don’t mess with gluing the tabs together- save yourself time and mental sanity by just scotch taping the sides together. I promise it is so much easier!

Only problem- there is no easy way to get the tithing money out, you’ll just have to shake the box until it comes out. It’s not a perfect solution, but its an easy one!
Happy Teaching!

More “Don’t Be An Angry Bird” Printables

I have finished the newest “Don’t Be An Angry Bird: Lessons on Anger Management for Kids” printables. There are some new pages to be added to the original printable book. These are not intended to just be worksheets, but as a tool to discuss anger with your children. There are also new posters in black and white and color that I am adding to our wiki.

To download these free files, click HERE. You will be redirected to our site’s wiki where you can download any and all anger management for kids files!

sample page from our “Don’t Be An Angry Bird” printable book for kids

I am in AWE with how quickly this idea is spreading. Thanks so much for your sweet comments- I read every one and am so excited that so many of you are able to help your kiddos understand and deal with their anger.

As always- Happy TEACHing!

 

UPDATE:

Click HERE to download the Angry Bird PDF pages (much easier than using the WIKI!)

Don’t Be An Angry Bird: Slingshot, Pigs, Blue Birds, Big Red Bird and Introducing Ice Bird

Ever since I posted my first angry bird/anger management post, I have felt an overwhelming positive response from parents and teachers who needed something to help their kids understand and deal with their anger. I felt SO thankful to know that I am not the only parent out there struggling with this! And I really do appreciate all your comments and emails- they just make my day!

Our anger management system is great- but it felt incomplete. So I would like to introduce you to the slingshot, pigs, blue birds, big red bird, and ice bird (newest bird from Angry Bird Space)… anger management style. I just have to add- these strategies were created to help my daughter understand and deal with her anger- so maybe not all these will apply to your children.

Pigs: They stole the eggs and made the birds angry. What triggers your kiddo’s anger? Is it someone else taking their toys? Being asked to clean their room? Or is it frustration when they can’t complete a task? Maybe its a brother who antagonizes or teases. My daughter’s biggest anger trigger right now is centered around impatience: not getting what she wants when she wants it.
Once our kids are familiar with their anger triggers, you can work with them on creating plans to avoid becoming an angry bird and choosing ahead of time the cool-down strategies they will use. This would make for a FABULOUS role playing experience for family night so everyone can be familiar with each other’s cool-down plans.

 

Slingshot: How will you direct that energy that builds when you’re angry? After your child feels the anger building up inside her, she ultimately is the one who decides her actions. She can catapult herself at her antagonists (aka pigs) or she can redirect that energy into something else: going outside and jumping on the tramp, doing jumping jacks, leaving the classroom and walking to the drinking fountain… for me I catapult my energy into loudly play the piano. Once that energy is released it is much easier to take those big balloon bird breaths. Teaching your child to point their slingshot at something less destructive and harmful will help your child socially cope with their anger.

 

Blue Birds: I had made plans for the blue birds to be something different until I read a comment with a MUCH BETTER idea. Props go to Chanda for coming up with this!! (I just love it when we can help each other be better teachers and parents!!) And if you are Chanda- please email me so I can thank you directly for this idea- I don’t know how to get a hold of you! 
The blue birds teach us that our anger can spread to others in the home or classroom. I can TOTALLY relate to that- when I am grumpy I bring the rest of the family down. And the same goes with our kids- their outward inappropriate expressions of anger can spread and dampen the moods of others. A child gets angry that her younger brother is playing with her toy. She snatches the toy out of his hands, making him mad and hitting his sister. Mother walks in, frustrated with the situation and uses cutting words to her children. Her frustration makes the children feel hurt and more angry.
You can see how that one initial act of anger spread to her brother and mother!
And not only are they dampening the mood of the home, but they are setting an inappropriate example to younger siblings of how to deal with anger.

Big Red Bird: This bird is big, tough, and picks on pigs smaller than him. Don’t be a bully bird. Sometimes a child caught up in anger or looking for attention or lacking self esteem (or whatever makes a person a bully) may think it is OK to take out her frustration on others. It is VERY important to teach our kids that this behavior IS NOT ACCEPTABLE. If your child is being a bully bird, try using these strategies to help her: acknowledge the problem, be a  hands-on parent, decrease violence at home, teach positive behaviors, and seek professional help if needed. These particular strategies are from education.com– check out this informative site for a more detailed explanation.

 

And last, but not least, I would like to introduce you to the Ice Bird- the newest angry bird that you’ll see on Angry Bird Space available March 22. Apparently he will turn things into ice.

Ice Bird: Don’t be an ice bird! Maybe your child’s words aren’t cutting- but her tone of voice and actions are as cold as ice. This is what I consider silent anger- you might not see the tantrums or outward angry expressions, but the big emotion still exists. Whether it stems from feelings of inadequacy (not being the best reader or soccer player) or simply holding a grudge- anger can exist and chill a person’s heart- stopping them from forgiving others including themselves.  And forgiveness is a great way to free yourself from anger, keep a friend, and just be happier.

 

 

Feelings of anger don’t have to be frozen inside. A child should feel comfortable talking with others about how she feels- whether those feelings be good or bad. A child who suppresses her anger because she is not allowed to express it at all can lead to feelings of low self worth and depression. Teach your kids that feeling angry is “normal”. And when she messes up and throws a huge tantrum in the middle of the grocery store- don’t be cold to her. Forgive her.

Love can melt away anger faster than anything else.

Happy Teaching ♥

Don’t Be An Angry Bird: Free Printables

I have been working on some printables to go with our angry bird/ anger management lesson (read more about it here) and thought I would share them with you all! I am SO thankful for all those that have left comments, sent me emails, and pinned this idea. It means so much to me. I just love it when I can share something that inspires and helps others. In a silly way I feel like a teacher again, with the world as my classroom…. cheesy, I know. But that’s just who I am! 😉
Clicking on the printable book picture will take you to our site’s wiki, where you can download each of the four pages. This is not designed to be a worksheet for a child to fill out on their own. Read the book with your child, and discuss the questions on each of the page. The goal of this book is to help your child UNDERSTAND their anger and learn some appropriate strategies to DEAL with it.

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To download the posters, just click on the picture. For a black and white version, or the download isn’t working, check out our Angry Bird page on our site’s wiki. And make sure you read our original Angry Bird post to learn more about each of the angry birds and their role in helping kids understand and deal with their anger.

I hope these help you deal with your little angry birds at home! Don’t forget to comment and let me know how this is working out for you!
Happy Teaching!

UPDATE:

Click HERE to download the Angry Bird PDF pages (much easier than using the WIKI!)

Don’t Be An ANGRY BIRD: Lessons on Anger Management for Kids

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There are two major things that are prominent in our home right now: the Angry Birds game and a 4 year old learning to deal with her frustrations. Maybe it’s all the hours we have spent shooting birds at stinky little pigs, but I started to see a lot of connections between the Angry Bird game and my own little angry “chick”.  The angry faces, the lashing out at others, etc. Her anger was a big emotion for such a small child to control.
So the idea was “hatched”(pun totally intended): use the Angry Birds as a way for teaching anger management to my daughter!
And so far, I LOVE it. My daughter understands the inappropriate ways of expressing anger as well as strategies to help calm her down.

The background of this technique is simple: like most kiddos, my daughter was struggling with a few different inappropriate ways of expressing her anger. To help her understand this better, I assigned a bird to each inappropriate behavior.  Side note: It is important to explain to our kids that feeling angry is completely normal. Don’t discipline your child because they feel angry…just teach them the appropriate ways of dealing with frustration, and clearly define those behaviors that are unacceptable.

Perfect demonstration of those angry eyes!!
Let me give you a more detailed explanation of each bird:

 

The eyebrows say it all… this bird has the meanest glare in town! It is the perfect bird to model inappropriate facial expressions. Although this may seem like such a minor side effect of anger, most parents will understand when I say unruly behavior started with a certain look in a child’s eyes. And if looks could kill, well…let’s just say my sweet, SWEET Boo would be a lethal weapon! 🙂

 

Just like this bird cuts through wood in the game, our mean words can cut through people’s hearts. The old saying “Sticks and stones will break my bones, but words will never hurt me” is thrown out the window (in my opinion). We should speak to others the way we would want to be spoken to… tone of voice included. Yelling and screaming might not cut through my heart, but it definitely cuts through my ears! 🙂

 

 

 

Keep objects to yourself…throwing toys (or in the bird’s case- bombs) is not an appropriate way of expressing your anger! Not only can your hurt somebody else physically- you are not showing respect to your property.

 

 

 

Sometimes anger can build and build inside of us until we just EXPLODE…just like the bomb bird. It is also known as the kicking, pounding on the floor, wailing, gnashing of teeth behavior that we refer to as a tantrum. Our kids need to learn that when they are angry, it is inappropriae to let their body explode.

 

 

Once I had created these birds, I explained their angry behaviors to my daughter. We talked about better ways to deal with our frustrations (We don’t want to be like an angry bird!) When she gets upset now, she can tell me which angry bird(s) she was acting like- which I like because she can recognize the inappropriate behavior.

Boo learning about the angry birds

Here are some of the APPROPRIATE strategies I taught my daughter to help her deal with anger. Teach your child the different strategies, and let them decide which work best for her.

  • Go to the BIRDS NEST (aka bedroom or quiet place) until our body feels calm.

  • Breathe, breathe, breathe!  Deep breathing will deliver oxygen to our heart, brain, and the rest of our body. It will relax our bodies so we in turn can relax our mood. To illustrate this techinique- have your child take long, deep breaths to fill their lungs up like the orange balloon bird. Then slowly breath our the air, and repeat as needed. We call this the BALLOON BIRD BREATHING.

  • STOP and THINK. Think about the other person’s feelings and the consequences of inappropriately expressing your anger. OK, what 4 year old is going to understand that jargon, right? Have them think of the boomerang bird. Teach your kiddo that their choices will come back and affect them- just like that bird comes back. For example, if your child chooses to say mean things when she is angry, her friend might not want to play with her again. Her choice is coming back to her. Is that what she really wants? Another phrase I hear parents say to an angry child “How would you feel if someone said or did mean things to you?” Children need to understand that there are consequences for their behavior.  I know this is still a difficult concept for little ones to grasp, but teach and model as best as you can. You may choose to focus on the BIRDS NEST and BALLOON BIRD BREATHING techniques at first.

What do you do if your little angry bird just isn’t cooling down on their own?
It’s times like this that the mighty Mommy Eagle swoops down, picks up the little angry bird, and puts her in piggy tower for a time out (which is currently against the wall).

Here is a short video of Boo learning about the inappropriate behavior of the angry birds via stuffed animals (baby ibex, baby triceratops, and a baby golden eagle- my kiddo loves her unusual animals!)


So there you have it: anger management for kids, angry bird style.

Just because we love the angry birds game, doesn’t mean we love the angry bird behavior in our little ones!

Happy Teaching!

 

UPDATE:

Click HERE to download the Angry Bird PDF pages (much easier than using the WIKI!)

Year of Gratitude: I am thankful for Heavenly Father

Our family’s new year resolution is to work on gratitude (read more about it here). During the month of January we will be focusing on learning more about our Heavenly Father, why we are grateful for Him, and different ways we can express that gratitude to Him.

Each week we will discuss one of the following topics. I have also included a brief list of some of the resources we will be using to teach each topic. Many of the resources come from the Primary Partners/ Sunday Savers sharing time books that I bought years ago at Seagull Book for $2. Other ideas I found while searching online.

I am sure there are a million other cute ideas on these topics out there and if you know of any I would love to hear them!
Happy Teaching!

A Year of Gratitude: Our Family’s New Year Resolution

A lot has happened of good things have happened to our family the past 6 months- my husband graduated from college, got a new job, we moved into a new house,… things were looking great! I knew I wanted to work on expressing gratitude as a New Year’s resolution. We had SO much to be thankful for! And I knew that I didn’t want this to just be a personal goal- but something we could all work on as a family. I envisioned a whole year of meaningful journal writing and all our FHE lessons centered on gratitude.

And then we were hit with an unexpected trial (I won’t go into detail about it now, let’s just say it’s a road bump on our blissful journey). I wanted to wallow in self pity, but knew in my heart that now more than ever my family needed to focus on gratitude.

Lift up your hearts in praise to God;
Let your rejoicings never cease.
Though tribulations rage abroad,
Christ says, “In me ye shall have peace.”
Hymn #122: Though Deepening Trials

I am hoping that the focus of our year of gratitude will help us to more easily recognize all of our blessings, express gratitude to others & in our prayers for specific blessings, and strengthen our family. We have already built a foundation of teaching polite behaviors with our daughter, but I want to immerse her in the deep happiness that comes when we are truly grateful. Including recognizing and expressing gratitude when things aren’t going our way.
Here is our plan:
We have 12 monthly gratitude themes that are centered around gospel teachings: Heavenly Father, Holy Ghost, Jesus Christ, Prophets, Scriptures, Bodies, Country/Home, Covenants, Plan of Salvation, Family, Extended Family/ancestors, and Service. Each monthly theme also has sub topics in gray shaded boxes. (I went through old family home evening books and highlighted topics of gospel study I knew our family needed, then just inserted them throughout the year.)
You can’t have a family home evening planner without a binder! 
Inside the binder are our individual gratitude journals where we will be writing down things that we are grateful for  each week and lesson plan ideas for each theme.
Our 12 monthly themes divider pages for the gratitude binder.
Here is a free printable for you- print the pic below and create your own gratitude journal!
Well it is almost 1:30 AM and I am grateful for my nice warm bed that I am about to jump into! If there are any files that you would like a copy of, please feel free to email me and I will send them your way.
Happy Teaching!
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