Ever since I posted my first angry bird/anger management post, I have felt an overwhelming positive response from parents and teachers who needed something to help their kids understand and deal with their anger. I felt SO thankful to know that I am not the only parent out there struggling with this! And I really do appreciate all your comments and emails- they just make my day!
Our anger management system is great- but it felt incomplete. So I would like to introduce you to the slingshot, pigs, blue birds, big red bird, and ice bird (newest bird from Angry Bird Space)… anger management style. I just have to add- these strategies were created to help my daughter understand and deal with her anger- so maybe not all these will apply to your children.
Pigs: They stole the eggs and made the birds angry. What triggers your kiddo’s anger? Is it someone else taking their toys? Being asked to clean their room? Or is it frustration when they can’t complete a task? Maybe its a brother who antagonizes or teases. My daughter’s biggest anger trigger right now is centered around impatience: not getting what she wants when she wants it.
Once our kids are familiar with their anger triggers, you can work with them on creating plans to avoid becoming an angry bird and choosing ahead of time the cool-down strategies they will use. This would make for a FABULOUS role playing experience for family night so everyone can be familiar with each other’s cool-down plans.
Slingshot: How will you direct that energy that builds when you’re angry? After your child feels the anger building up inside her, she ultimately is the one who decides her actions. She can catapult herself at her antagonists (aka pigs) or she can redirect that energy into something else: going outside and jumping on the tramp, doing jumping jacks, leaving the classroom and walking to the drinking fountain… for me I catapult my energy into loudly play the piano. Once that energy is released it is much easier to take those big balloon bird breaths. Teaching your child to point their slingshot at something less destructive and harmful will help your child socially cope with their anger.
Blue Birds: I had made plans for the blue birds to be something different until I read a comment with a MUCH BETTER idea. Props go to Chanda for coming up with this!! (I just love it when we can help each other be better teachers and parents!!) And if you are Chanda- please email me so I can thank you directly for this idea- I don’t know how to get a hold of you!
The blue birds teach us that our anger can spread to others in the home or classroom. I can TOTALLY relate to that- when I am grumpy I bring the rest of the family down. And the same goes with our kids- their outward inappropriate expressions of anger can spread and dampen the moods of others. A child gets angry that her younger brother is playing with her toy. She snatches the toy out of his hands, making him mad and hitting his sister. Mother walks in, frustrated with the situation and uses cutting words to her children. Her frustration makes the children feel hurt and more angry.
You can see how that one initial act of anger spread to her brother and mother!
And not only are they dampening the mood of the home, but they are setting an inappropriate example to younger siblings of how to deal with anger.
Big Red Bird: This bird is big, tough, and picks on pigs smaller than him. Don’t be a bully bird. Sometimes a child caught up in anger or looking for attention or lacking self esteem (or whatever makes a person a bully) may think it is OK to take out her frustration on others. It is VERY important to teach our kids that this behavior IS NOT ACCEPTABLE. If your child is being a bully bird, try using these strategies to help her: acknowledge the problem, be a hands-on parent, decrease violence at home, teach positive behaviors, and seek professional help if needed. These particular strategies are from education.com– check out this informative site for a more detailed explanation.
And last, but not least, I would like to introduce you to the Ice Bird- the newest angry bird that you’ll see on Angry Bird Space available March 22. Apparently he will turn things into ice.
Ice Bird: Don’t be an ice bird! Maybe your child’s words aren’t cutting- but her tone of voice and actions are as cold as ice. This is what I consider silent anger- you might not see the tantrums or outward angry expressions, but the big emotion still exists. Whether it stems from feelings of inadequacy (not being the best reader or soccer player) or simply holding a grudge- anger can exist and chill a person’s heart- stopping them from forgiving others including themselves. And forgiveness is a great way to free yourself from anger, keep a friend, and just be happier.
Feelings of anger don’t have to be frozen inside. A child should feel comfortable talking with others about how she feels- whether those feelings be good or bad. A child who suppresses her anger because she is not allowed to express it at all can lead to feelings of low self worth and depression. Teach your kids that feeling angry is “normal”. And when she messes up and throws a huge tantrum in the middle of the grocery store- don’t be cold to her. Forgive her.
Love can melt away anger faster than anything else.
Happy Teaching ♥
Don’t forget to watermark your birds so people can know where to come see the info if they aren’t pinned properly! <3 you!
Great new birds. I had my students coming up with their own angry birds recently. Funny they also came up with an ice bird. :). Thanks again for the great idea! We are using it daily in my social skills group.
This is such a fantastic idea! We have been using them at our out patient pediatric OT clinic. It compliments the “How Does Your Engine Run” program that we use to help the kids identify how their body is feeling and what they can do to regulate their sensory systems. The kids are eating all these Angry Bird analogies up! We can’t thank you enough!
What a great idea to work through Anger Management with children especially as Angry Birds is such a current and popular game.
Thank you so much for linking to Tuesday Tots
Is there a possiblity of having these new analogies added to the printables? My son is currently struggling with behavior/frustration at school and thought Tucker Turtle was for “babies”. Angry Birds is much cooler to do (even though the same calming techniques can be applied). I shared your first Angry Birds blog entry and the printables with the counselor and we are now both using them in different ways. (The counselor using the workbook and processing. I have the posters hanging at the house and use guided conversation to discuss acceptable outlets and redirecting frustration.) Adding the analogies to the printables would be helpful so all the birds/pigs/items are known and addressed. Thank you for thinking of and sharing this great idea!
I love your Angry Birds! I’m a Speech Pthologist. The school councelor and I have used this with the K-3 grades in my school, as well as older kids on my caseload in my room. It has been a huge success! The kids are all using the ‘lingo’ to communicate their feelings. We added the king pig, calling it “Perfect Pig” for kids bossing others, and Golden Eggs for kids who are helpful to others. Thank you SO much for sharing your ideas!
This is wonderful! Thank you for the great idea! My students responded to it right away.
I just stumbled upon this blog post completely by accident…WOW! I have two preschool-aged boys, who, like their mommy, could be considered “highly sensitive people.” They’re also obsessed with Angry Birds–so this is the PERFECT springboard to open up a discussion about feelings! I need to let this concept brew for a while, but I know this is the perfect analogy to get through to them about anger management techniques. Thank you, thank you, thank you!
LOVE IT!! THANKS!
Thank you so much for this awesome FHE! A friend referred me to this site when I complained about my angry little girls.We had the lesson last night ( I added some scriptures and songs and gummi worms for a treat)and already I can see a difference. This morning one little miss started down her tantrum path and I asked her which angry bird she was being. She immediately stopped! Thank you for listening to the Spirit and creating this great lesson!
Thank you for this awesome FHE lesson! A friend referred me to this lesson when I complained about my angry little girls. We had the lesson last night (I added some scriptures and songs and gummi worms for a treat). Already I’ve seen a difference. This morning one little miss started down her tantrum path. I asked her which angry bird she was being and immediately she stopped!. Thank you for listening to the Spirit and creating this lesson and sharing it.