Not your usual blog post material, but I figure if I am open about these 2 habits I need to change I will be more conscious of being better! One is stealing away my time and the other is stealing away my health. These are 2 habits that I want to start changing NOW!
- picking my split ends– this is my stress outlet- whenever I feel any anxiety I reach for my hair as a security and then pick away. It is SO gross I know! I really can’t believe I am typing this, but it is very freeing to let this out in the open. Do any of you struggle with this? I am to the point that I just want to chop off my hair to remove the distraction completely. Time is precious and wasting that on picking hair is ridiculous!
- late night snacking– I shouldn’t even use the word snacking. It’s becoming more of a fourth meal. As soon as little Boo goes down to sleep, I get this renewed energy to hurry and accomplish everything I need or want to do and that somehow includes eating!
So now you know my two crazy addictions. I am pledging to myself right now to put my tummy to bed at 8 and find a new outlet when I get stressed!